Hello and Welcome! My name is Nina Shirazi, a Toronto based Body Harmonics Pilates and movement comprehensive teacher. As well, I am a CanfitPro certified personal trainer.
While having trained in Pilates, fitness and running, I have gained extensive knowledge of the body and movement in various forms such as mobility, strength training and rehabilitation.
My daily practice has brought balance to both my mind and body and it is this daily practice that has led me on self-discovery journey. I have a great desire to learn and want to continuously improve. Pilates has enabled me to do just that…what I love to do with both ease and joy!
My passion is to make movement as efficient as possible for you so that you feel good in your body, through improved movement and ultimately feel your strongest.
What People Are Saying
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Nina applies a holistic approach to each session. Her knowledge of body mechanics is outstanding and this I find is critical to safely working out.
I look forward to each and every session with her!
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— EILEEN K.
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It has been a real joy working with Nina. Great attitude, motivational when needed and most of all patient and extremely knowledgeable.
I have been working with Nina for two years now and I hope this will continue indefinitely.
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— RAF.
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I love your voice and how you choose and cue your exercises.
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— RACHEL G.
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Your class facilitated a remarkable development for me afterwards in my traditional Tai Chi form.
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— ALJA.